About Us

Hello! We are crazy enough to do 31 Hikes 31 Days every October and encourage you to do the same or a similar activity that gets you moving.

This site is geared to promote healthy living and contains information and motivation to help you be and stay healthy.

The main focus here is to get moving. “Motion is lotion” and our joints, muscles, and even brain need that movement to keep us going well into our senior years. It’s not too late or too early to start. Just so long as you start…..NOW.

Why 31 days? Because we started our journey in October, which has 31 days. After 31 days, you should have developed a healthy habit that will continue to serve you well. Don’t stop at 31 days; continue at your own pace to remain active. If two gray hairs can do it, so can you!